Sharny Kieser began to look at her stretch marks with pride as a symbol of her motherhood Sharny Kieser thought she would never feel comfortable in a bikini after having her children because she was ...

More than two million people world-wide reckon the Kieser method has reduced their chronic back pain. Even some golfers say it’s helped them knock several strokes off their handicap. At least that's ...

The group of European filmmakers who came together after the start of the Ukraine war as a project of NGO Filmmakers for Refugees will be honored at the 46th Annual Humanitas Prizes on Sept. 9 at the ...

EMOTIONAL eating, skipping meals, not being able to find time to exercise when you have children. Take a look at Julius Kieser’s remarkable journey and how he became super buff. The Sunshine ...