When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...

Knee injuries are often caused by a lack of strength or stability in the joint, making it essential to train for healthy knees. Strong muscles, tendons, and ligaments around the knee help reduce ...

Though categorically not bad for your knees, running can be the cause of certain knee pain or injuries. One of the more common ones is patellar tendinopathy, which presents as pain just below the knee ...

The knee is one of the most important joints. It enables you to walk, squat, and climb steps. A knee sprain can seriously affect your quality of life by making these everyday movements difficult and ...

Nothing can impede your fitness goals quite like knee pain. Any exercise junkie knows that even the slightest twinge to your knee can throw you out of your heavy-lifting gym routine or daily running ...

When there are problems that affect joints, or the areas where bones meet together, you may experience pain along with other symptoms like swelling and stiffness. The knee is the largest and strongest ...

The knee is the largest joint in the body and one of the most complex. A fractured knee can cause pain, swelling, and reduced range of motion. Treatment for this fracture may involve surgery or ...

Partial knee replacement surgery can help manage arthritis pain that hasn’t responded to other treatments. It involves the replacement of a damaged part of your knee joint. It has a shorter recovery ...