Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...

For many runners, knee pain is an unwelcome but common companion. Yet when that pain becomes a little too persistent, a dull ...

Knee osteoarthritis pain can be eased without surgery or medication. Researchers are exploring gait training, a method to ...

New research reveals that one form of movement outperforms all others when it comes to reclaiming your mobility. If you're ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Moving every hour, even briefly, helps prevent joint stiffness and improves circulation. Just 10 pounds of weight loss can remove up to 40 pounds of pressure from the knees. Low-impact exercises like ...

As December settles in and winter wraps around us, doctors report that one complaint has started to pop up more than ever. If ...

Rutgers Health experts have expanded treatment options for knee osteoarthritis, a condition caused by the gradual breakdown ...

A hyperextended knee — or knee hyperextension — develops when the knee joint bends the wrong way and can damage the ligaments in the knee. The condition is common in athletes who play high-impact ...

Excess body weight places extreme stress on the knees, accelerating cartilage damage and arthritis. A knee surgeon explains ...

Of all causes, overuse is the most common reason for an infused knee. Fluid buildup is your body’s way of protecting the area from extra damage. You may have minor swelling after a vigorous activity.