LeBron James, known as "The King," not only rules ... Strength and Stability: LeBron lifts weights, focusing on compound movements like squats and deadlifts to build strength in his legs and ...

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly ... "As LeBron goes down in a squat getting ready to jump," says Friedman, "all of his muscles are ...

LeBron James used to be a proud Dallas Cowboys fan ... The duo is seen doing squats while pulling weights with one hand. While they work out, Future’s song Turn on the Lights is hyping the ...