So when Darek Bell, founder of Corsair Distillery in Nashville, Tenn., wanted to start experimenting with alternatives, there wasn't really a playbook to follow. "We started looking at a whole lot of ...

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While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...

Whole grains contain all essential nutrients of the seed, which provide maximum health benefits. This is due to the presence of all these components of grain -- the germ, the bran and the endosperm.

So, when Darek Bell, the founder of Corsair Distillery in Nashville wanted to start experimenting with an alternative, there wasn’t really a playbook to follow. "We started looking at a whole lot of ...