In the same way that Goldilocks was always in search of the perfect chair, bed, and temperature of her porridge, we are all looking for a life that feels just right. Sweden has been aware of the power ...

Are you between 20 & 50 and living with a nagging feeling that your life "could" be different? Do you feel like you've done everything you're supposed to do, but things still don't seem right? Are you ...

The secret to healthy mobility and limber living? Balance. Here’s how to keep your body on track. Featured in the March 2020 issue of Inspired Life. Read the full magazine here. When a client starts ...

Understanding smart and effective ways to diet and understanding cravings. — -- Dieting can be a frustrating experience, at times leading to feelings of guilt or tempting cravings. In the seventh ...

ON BALANCE: Those who participate in a Moving for Better Balance class reduce their risk of falling and experience other improvements in well-being, according to research. The YMCA of WNC offers the ...

A new eldercare pilot program will bring more holistic and individualized care to residents across the continuum, including high-need long-term care residents, organizers say. This Balanced Living ...

What does it mean to live a balanced Christian life? "Do not love this world nor the things it offers you, for when you love the world, you do not have the love of the father in you. For the world ...

You don’t want to look back years from now and wish you had spent more time with your family. Work-life balance might as well be a myth in today’s business world. Technology has made it easier than ...

Utah has always been known for its breathtaking scenery, vibrant communities, and a culture rooted in wellness and personal growth. In 2025, living well in the Beehive State is about creating ...

Laura has a Master of Arts in Counselling and is a Registered Clinical Counsellor with over 16 years of experience in treating trauma (C-PTSD) addictions, depression, anxiety, grief and loss. Her ...