Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...

Tartar sauce is one of those things that’s just plain better when homemade. Once you make it yourself, you may never go back ...

An hour before cooking, combine yogurt, juice of 2 lemon wedges, cucumber and dill in a small bowl. Refrigerate until use. Rub fingers over top of salmon fillets to detect pin bones, if any. Remove ...

Recipes that appear in Idea Alley have not been tested by the Arkansas Democrat-Gazette. A few weeks ago, we ran a request from Dennis Kincy for good homemade tartar sauce. J Bar responded with the ...

These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add ...

Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...

A cucumber-dill sauce makes low-sodium salmon a treat. Photo by Hillary Levin, [email protected] Yield: 2 servings ½ cup plain Greek yogurt Juice and peel of 1 lemon, plus 2 wedges of lemon ¼ ...