TAMPA (BLOOM) – Mixed Martial Arts (MMA) has surged in popularity over the past decade, not just as a spectator sport but also as a source of fitness inspiration. The sport’s high-intensity demands ...

Tyson Fury recently posted a video training MMA with UFC's Nick Diaz. Fury plans a boxing comeback in 2026, targeting a ...

Fight Ready Fitness is the ultimate blueprint for anyone looking to train like a true mixed martial artist. This program breaks down the core pillars of elite MMA strength and conditioning — power, ...

Pooja Batra has always been a fitness lover, and even at 48, she continues to maintain an enviable physique that many can only dream of. From yoga to gym workouts, the actress is known for keeping her ...

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It wasn't too long ago in late September that Rousey, a former UFC women's bantamweight champion and Hall of Famer, shared a ...

FORT WAYNE, Ind. (WANE) — Lee Brothers MMA in Fort Wayne is offering one of its flagship fitness programs to 16 people for free, but those looking to be picked will have to earn their spot. The ...

Sydney Sweeney explains how she first got into MMA fighting and reveals that she continued to train even while nursing an injury. Of course, Sweeney is no stranger to lots of physical activity. A ...