"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Registered dietitians share whether lemon water lives up to the hype.

Both hydrate and can support weight-loss goals, but lemon water adds flavor, vitamin C, and kidney stone protection—with a ...

Hydration is key to a healthy lifestyle on so many levels, benefiting everything from organs to cells, joints, body temperature, quenching thirst, and more. But drinking plain water can be a chore for ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

Lemon water benefits are a hot topic of conversation. While some claim it’s their secret to feeling healthy and energized, others say that there’s no true value in drinking it. Neither extreme is ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.