Add Yahoo as a preferred source to see more of our stories on Google. If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators share recipes for making it at home. Many users are calling it a ‘natural ...

Do you have nights when sleep is elusive? You could turn to a nightcap to do the trick. Lemon Balm is a lemon-scented herb from the mint family. The Swahili name for this herb is “zeri ya limau”.

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Such a lovely herb. So pretty in the garden, so fragrant, so soothing in a tea. Thus go the usual hymns of praise for lemon balm — not a major herb but, to its admirers, one that should be in every ...