This super-nutritious grain is one of the most delicious when cooked properly.

bowls of raw and cooked quinoa - Static Media / Shutterstock / Getty Quinoa is a master of disguise. It's made its way into the mainstream food scene as a whole grain, when it's actually a seed. Its ...

When standing in the grocery aisle trying to decide between brown rice and quinoa, you're not alone. These two nutritious whole grains have become kitchen staples for health-conscious eaters, yet ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

We already know that quinoa makes for a more nutritious substitute for white rice, but did you know that it also works in other dishes that typically use rice? Whether you're making fried rice, ...

Upma, a popular South Indian dish, is typically made with semolina, but a much healthier version can be made with grains like ...