Research-backed methods to strengthen your memory can be incorporated into daily routines with minimal effort but provide significant cognitive benefits. The ability to recall information quickly and ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

The experiment included giving mice flavanols before a learning task. Their memory was improved by 30 per cent. But the ...

You won’t want to forget these tips. A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a ...

Kaizen, Japan’s philosophy of continuous improvement, focuses on steady, daily progress. Learning bit by bit builds mastery ...

This month, Vishvaa Rajakumar won the Memory League World Championship, which tests memorization skills. He shared some of his techniques with The Times. By Michael S. Rosenwald In early February, ...

Scents that trigger specific, vivid autobiographical memories (AMs) could improve deficits in memory recall in patients with major depressive disorder (MDD), new research suggested. Investigators ...