Plus, the potential health risks that come with it.

And what to do about it.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and impact appetite and energy levels. Fluctuating levels of estrogen and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one condition might exacerbate the other. Fluctuating ...

Hot flashes, irritability, and vaginal dryness likely come to mind when you think about menopause. But it usually doesn’t ...

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and depression and difficulties with sleep, according to new research from the ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t ...