Aren’t nightmares just the worst? There you are, trying to catch a few well-deserved Zs when you’re torn from your peaceful slumber and tossed into whatever hellish experience your brain has invented ...

Aren’t nightmares just the worst? There you are, trying to catch a few well-deserved Zs when you’re torn from your peaceful slumber and tossed into whatever hellish experience your brain has invented ...

Lucid dreams are fun, but inducing has largely been a matter of trial and error. You might have an easier experience next time you hit the hay, off the back of new ...

Scientists want to teach us how to control our dreams. Lucid dreaming, as it's known, started gaining popularity among researchers in the 1970s. Most people can't achieve that kind of intentional ...

"The MILD technique works on what we call 'prospective memory' - that is, your ability to remember to do things in the future. By repeating a phrase that you will remember you're dreaming, it forms an ...

You're having a lucid dream when you realize you're dreaming and start changing your surroundings. Writing down recurring dreams and waking up after five hours may help you have a lucid dream. Trying ...

Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to our true memories and heightened impulsivity and emotions during normal dream states often make ...

According to a new study there may be an explanation of why some military personnel exposed to blasts have symptoms of brain injury even though their CT and MRI scans look normal. The researchers used ...

New research has found that a specific combination of techniques will increase people's chances of having lucid dreams, in which the dreamer is aware they're dreaming while it's still happening and ...

Scientists want to teach us how to control our dreams. Lucid dreaming, as it's known, started gaining popularity among researchers in the 1970s. Most people can't achieve that kind of intentional ...