A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

If only there were a way to reverse or even just stop the aging process. Sadly that will probably never be a thing (no matter what that one weird billionaire says), but one expert insisted that we ...

“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...