This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect quick breakfast on busy mornings—and has 10 grams of protein per serving!

Among my five-year-old’s circle of friends, our household has become known as a great place to snack. On warm afternoons, you can bet there will be requests for one of my neighborhood-famous smoothies ...

Smoothies are the perfect way to start your day with a burst of freshness and nutrition. Among the many flavourful options, a mixed berries smoothie stands out for its vibrant colour, rich taste, and ...

My breakfast choices often vary between hot or cold dishes. Though, the summer weather has made me lean heavily toward chilled options like this Mixed Berry Smoothie Bowls recipe. It takes all of the ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...