An endless number of diets claim to promote weight loss and improve health. While no single eating plan works for everyone, some diets may work better than others. The Mediterranean diet is frequently ...

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most popular The meteoric rise of the health and wellness trend, powering a ...