Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Myth: Lifting heavy objects is the main cause of back pain. Fact: Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

“There’s nothing more debilitating than that knife-like stabbing pain or that just deep dull ache in your knees, every time you try to climb stairs, get out of bed, walk up a hill or down a hill,” ...

MANKATO, Minnesota — Back pain is common, but several myths about it persist. Meghan Murphy, M.D., a neurosurgeon at the Mayo Clinic Health System in Mankato, describes eight of them and provides the ...