I've always been a big sleeper; as a kid, I could sleep 12+ hours a day, and I still can when left to my own devices. On average, though, between hobbies and social plans, I'm normally getting around ...
My bedtime routine is simple: Comfy PJs, facial oil, hand cream, cracking open a really good book… and, that’s it. My streamlined regimen has always helped me wind down by 10 p.m. every night, but ...
The idea behind the routine is simple: if you close out your day intentionally, your mind and body can actually rest. Each ...
Chris Wedel is a seasoned technology journalist with a rich background writing for top publications like CNET, Android Police, and Digital Trends. His work spans the consumer electronics landscape, ...