I was physically fit as a teenager, but after two toxic marriages, my confidence, body image, and self-worth were shot. As a result, I struggled with an eating disorder and it damaged part of my colon ...

What was the “aha” moment that pushed me to change my life? About a decade ago, a judge joined a gathering of incarcerated men at the Monroe Correctional Complex and asked us to reflect on this ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a preteen, I started going to the gym with my dad. I found the gym ...

This AI glow-up led to a real-life transformation. At 25, Anastasia Eastin felt she was struggling to reach her full potential. She wanted to be more confident, healthy, energized and proud of herself ...

Tamannaah Bhatia opens up about her physical transformation, which made headlines after Aryan Khan's show The Ba***ds of Bollywood's song Ghafoor released ...

A woman dubbed the “world’s best catfish” has revealed how she claims to transform herself daily. Chloe Fountain, who refuses to reveal her age, regularly posts TikToks showing how she allegedly takes ...

Former Bachelorette Ali Fedotowsky knew there was “speculation around [her] body transformation” before it was announced that she participated on Special Forces: World’s Toughest Test season 3. “[It] ...