A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...
Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...
It might sound like a joke, but 'nerd neck' has become a feature synonymous with modern life as we all spend hours each day hunched over a screen or controller - but there are ways to fix it. Nerd ...