Neck pain or stiffness in the neck is a common form of pain that almost everyone gets. Stress, muscle strain, poor sleep pattern, bad posture, sitting for hours are some of the common triggers of neck ...
Neck pain is one of the common problems especially among office goers, people who spend most of the time looking down on their phones, and those who have a sitting job. Also, bad sleeping posture can ...
Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...
Best exercises for neck pain relief: Think of these exercises as a reset button for your neck. Doing them regularly, every 1 to 2 hours if you sit for extended periods, prevents stiffness from setting ...
Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...
Data from clinical trials on physiotherapy and exercise therapy for back and neck pain have shown conflicting results. Patient-management regimens such as cognitive-behavioral interventions have, ...
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