Kantar, on behalf of the Health and Fitness Association (HFA), conducted an online survey December 19-27, 2024 among a nationally representative sample of 2,000 adult Americans aged 18 and over ...

FRESNO, Calif. (KFSN) -- A new year brings new goals. Many resolutions involve losing weight, gaining muscle or exercising more consistently. While he supports staying active, Dr. Anthony Yu said it's ...

We may receive a commission on purchases made from links. Each year, people around the world make resolutions to improve themselves, and every year, health and fitness resolutions are the most popular ...

LOS ANGELES--(BUSINESS WIRE)--This year, don’t just set a New Year’s resolution, make it a lifestyle with the Sunny Health & Fitness ecosystem. We offer complete fitness experience with expert ...

If your New Year’s resolution is to get in better shape, but you’re worried about following through, you’re not alone. A 2020 study of 1,700 people found that the group that rushes back to the gym as ...

PORTAGE, Mich. — You may have set goals for 2025, or you may not think they matter at all. Either way, we're all thinking about what we want to accomplish in the new year. Whether it's working out, or ...

WELLNESS SEGMENT TO HELP YOU BE THE HEALTHIEST VERSION OF YOURSELF. THIS WEEKEND’S TOPIC, NEW YEAR’S FITNESS RESOLUTIONS AND HOW TO STICK WITH THEM. STATISTICS SHOW MOST AMERICANS QUIT THEIR FITNESS ...

BATON ROUGE, La. (WAFB) - On January 2, New Year’s resolutions for 2025 should still be going strong. One of the more popular choices is improving wellness and fitness, according to Statista. A common ...

Happy New Year! As 2025 begins, it’s the perfect time to set intentions and start fresh. Whether you’re aiming to adopt healthier habits, master new skills or take control of your finances, there’s an ...

Hopping on the New Years Resolution fitness bandwagon may seem clichespecially if youve done it before, only to find yourself on the couch every morning, afternoon, and night come February. If you're ...

Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often take ...

After “Auld Lang Syne,” early January’s most popular song might be called: “New Year, New Me.” We sing it to make resolutions and recommitments, especially to fitness—hit the gym, get in shape, drop ...