You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...
Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...
(CNN) — How often you poop may influence more than whether you’re uncomfortably bloated. The frequency may also affect your gut microbiome and risk of chronic disease, a new study has found. Gut ...
Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...
If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.