The traditional doctors only want to offer drugs, not discuss possible causes or combined natural therapies. I feel like both worlds of medicine are necessary. Non-traditional practitioners, of course ...

Recognizing feelings and knowing what gets in the way of feeling are central to most models of psychotherapy. When we can become aware of our defenses against feeling, we see that we are protecting ...

I work with a lot of very smart and successful people, and one thing they all seem to have in common is that no matter how much they achieve, they never feel good enough. In fact, for most of them, it ...