These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

A healthy weight gain smoothie can be a nutritious and calorie-dense option to help you increase your calorie intake and gain weight in a healthy way. 1. Start by adding the rolled oats to the blender ...

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

These delicious four- and five-star breakfast recipes are so good, you’ll wish you saved them to a collection in MyRecipes ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

It took me years to get over the overcooked oatmeal they served us at camp. It was cooked without salt so it was flavorless AND mushy. But oatmeal provides serious health benefits, so I learned to ...

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...