Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Evelyn Mousigian. Everyone is familiar with the concept of assertiveness: the sweet spot ...

Assertive communication involves clear, honest statements about your beliefs, needs, and emotions. Think of it as a healthy midpoint between passive communication and aggressive communication. When ...

Have you ever felt unheard in your marriage? Does your partner merely think about what they’ll say next instead of actively listening to your ideas and feelings? Do you feel accused when you have a ...