It’s packed with vitamin C and antioxidants, but that daily glass of orange juice might come with some surprising pros—and a ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

When the weather starts to dip and we start pulling out our winter sweaters, many of us start to bring more typical winter foods into our kitchens. From cozy soups to tart cranberry treats, there are ...

Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in antioxidants and fiber.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Orange is a refreshing citrus fruit that has been used for centuries in natural beauty remedies due to its rich nutritional ...

Love that tangy taste of orange juice? If so, learn its benefits and downsides to see how a daily dose of vitamin C affects ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...

If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a detailed breakdown based on winter health needs and nutritional benefits. Oranges ...

Oranges and amla are two powerful fruits that offer impressive nutritional benefits. When you're trying to lose weight, even small dietary choices can influence how your body responds to food and ...

Swap your orange for this small fruit with big health benefits, from boosting immunity to glowing skin and improving energy ...