Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

If you've heard that eating more whole grains is good for you, your mind may go straight to whole wheat bread. Yes, whole wheat bread is a great option for upping your whole grain intake. But there's ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

You’ve probably heard that it’s healthier to choose whole wheat instead of white bread, but have you ever wondered what makes whole grains so much better for you? Believe it or not, the world “whole” ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

KANSAS CITY — Organic is here to stay. This once-niche category continues to enjoy steady growth and mainstream holding power in supermarkets across the United States. From the early 1990s to the ...

Many popular diets claim that eating grains is bad for your health. Vilifying a whole group of foods might sell books and diet plans, but it’s just not a healthy or sustainable strategy. Like a lot of ...

Released Jan. 7, the 2025-2030 Dietary Guidelines for Americans recommends that Americans consume two to four servings of whole grains daily and no enriched grains. The guidance represents a reduction ...

Grains have received bad press recently, with many articles warning that they cause weight gain, increase hunger, and sabotage diets. But only claims that refer to refined grains - those that make up ...

When the last local pea processing plant closed in this part of Washington state, the county’s port commission invested millions to help farmers pivot to high-value grains.