If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

The 52.5 million U.S. adults with arthritis endure pain and stiffness their condition causes in joints throughout the body. Exercise helps reduce those symptoms and improves mobility, research shows.

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may improve ...

Osteoarthritis is a chronic, long-term disease that affects millions of elderly adults. There is currently no known cure for it and treatment options are limited. New research, however, suggests that ...

Adults with knee osteoarthritis who participated in a 12-week online yoga program experienced improved knee function in the short term, but the improvement was modest and not sustained, a new study ...

For the millions of older adults who suffer from osteoarthritis in their lower extremities (hip, knee, ankle or foot), chair yoga is proving to be an effective way to reduce pain and improve quality ...

When she was a teenager, a doctor told Marina Nellius that her rheumatoid arthritis would eventually force her into a wheelchair. "He said I'd be crippled by the age of 25," she says. "I remember his ...

Exercise is believed to improve outcomes in osteoarthritis (OA) of the knee, but it's unclear whether some types are better than others. This randomized trial tested yoga against strength training as ...

When she was a teenager, a doctor told Marina Nellius her rheumatoid arthritis would eventually force her into a wheelchair. “He said I’d be crippled by the age of 25,” she says. “I remember his exact ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

You know yoga is relaxing, but are you aware of all the benefits it can offer people with RA? Consider these joint-friendly tools to use for home practice. “Someone with joint pain might not be able ...