Uninspired when it comes to your workouts? If you’re feeling disenchanted with your routine, it might be time to add in some fresh new moves. And if anyone is going to know how to ramp up a workout, ...

LOWELL — It took some last-minute hustling and shuffling by race organizers to overcome unexpected roadblocks, but another successful Berna Great Legs for Women 5K was recently staged. The female-only ...

Doing plank leg raises regularly can improve your posture by strengthening the muscles that support the spine. A strong core ...

Kourtney Kardashian, 41, is inspiring us to do our squats! The Poosh blogger’s legs and thighs were the talk of Instagram after Kourt shared a series of photos to Instagram on Aug. 26, in which she ...

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My work as an artist often finds me researching the real world, looking into the stuff that surrounds us in our daily lives. I’m fascinated by the stories that reside in unlikely places. Looking into ...

Jenny Slatten showed off her stylish wardrobe and shapely legs, and 90 Day Fiance fans couldn’t get enough. 90 Day Fiance viewers know Jenny from Season 3 of The Other Way. Jenny, an American citizen, ...