Dr. Elisha Jackson said too often women suffer in silence embarrassed because they think they are alone with a pelvic floor disorder when so many others are in the same boat. She said on Houston Life ...

The pelvic floor works hard. In fact, this group of muscles is constantly engaged to support the bladder, bowels, and uterus, especially during physical activity. When the pelvic floor is weak or ...

Your pelvic floor is one of the most important muscle groups in your body, yet it’s often the one women learn about after ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...

From how to locate them to why they cause headaches, these are the most important things we learned about our pelvic floor muscles this year. These Are the Summer Essentials You Should Bring With You ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...