For many women, blood is the least of their period troubles. It is well known that menstruating can bring pain, cramping, acne, mood swings—but a lesser-known symptom is period poops. The toilet ...

A rise in prostaglandins can create bowel habit changes during your period. Eating more fiber and drinking water helps ease constipation or diarrhea during your period. Over-the-counter NSAIDs can ...

Hormonal changes during your period can cause constipation or diarrhea. Stress and lack of exercise during your period can worsen bowel issues. Eating too much sugar, salt, and fatty foods can change ...