Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

There are many benefits to regularly doing exercise. Here are some of the positive effects of physical activity.

A lengthy walk can be a step in the right direction when you have concerns about your memory. A new long-term study indicates ...

Rutgers researchers have discovered that a popular diabetes drug may reduce the health benefits people expect from it. A commonly prescribed medication for diabetes might actually be working against ...

A long-term study of Canadian adolescents suggests that being physically active may help protect against future symptoms of ...

“Metformin blunted that observation, suggesting one type of exercise intensity isn’t better either with the drug for blood ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

Discover a study exploring how physical activity may influence psychological wellbeing in vitiligo patients, revealing ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.