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In today’s fast-paced world, prioritizing health and self-care can feel impossible. At Pure Balance Pilates, fitness isn’t just about exercise—it’s about lasting transformation in a welcoming, ...

This story was written in collaboration with Forbes Finds. Forbes Finds covers products and experiences we think you’ll love. Featured products are independently selected and linked to for your ...

An exercise bike, set of dumbbells and a Manduka yoga mat all make for ideal home gym equipment, but have you tried a Pilates reformer machine? The latest Pilates reformer machines designed for ...

Finding the motivation to exercise during the winter months can be a challenge. But here’s the good news: you don't need to brave the cold for a run or spend hours commuting to the gym to get a good ...

Are you aware of the importance of maintaining a healthy body balance? From preventing falls to risks of fractures and improving posture, there are many ways in which maintaining a good body balance ...

You might know Pilates as an exercise program that delivers long, lean muscles and a particularly strong core. The program uses 50 different exercises to boost muscle strength and endurance as well as ...

Forbes contributors publish independent expert analyses and insights. All about sustainable beauty, fashion, design, and wellness The vast, industrial-themed space at Fit To Live dedicated to ...