Poha is a food item made from rice. It is rich in properties like calories, protein, fiber, carbs, and vitamin C. It is a very light diet, so people generally like poha as breakfast or a snack with ...

​Made with soaked flattened rice, peanuts, and basic spices like turmeric, salt, and chilli, it is a popular Indian breakfast ...

Flattened rice has been part of Indian kitchens for centuries. Historical references show its use in regions like Maharashtra, Madhya Pradesh, Gujarat, and parts of North India, where it became a ...

1 cup thick poha, 1 medium beetroot, 1 onion, 1–2 green chillies, 1 tsp mustard seeds, 1 tsp urad dal, 1 tsp chana dal, 8–10 curry leaves, 1–2 tbsp peanuts, ¼ tsp turmeric powder, ½ tsp lemon juice, 2 ...

Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, ...

Poha, or flattened rice, is a popular Indian breakfast option that is light, quick to prepare, and plays an effective role in a weight-loss journey.

Poha is one of the most popular breakfast options in Indian cuisine. Poha is made with flattened rice, and it is particularly ...

We look back at the 10 Recipes Rediff Readers Loved Most in 2025. It's an unusual mix of quick breakfasts, festive treats and ...