Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain on ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

On December 5, 2023, NFL Chief Medical Officer Dr. Allen Sills led a discussion with a panel of experts on the collaborative, research-driven approach that has helped to drive progress in reducing ...

Background Impaired core stability has been suggested to influence lower extremity functioning and might contribute to the development of acute lower extremity injuries. Prospective studies that ...