Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

This is achieved by parents modeling self-compassion and positive self-talk, showing unconditional love, and focusing praise ...

Emotional growth is essential for living a resilient, fulfilling life because it equips us to understand, manage, and channel our emotions constructively. As we develop emotionally, we gain insight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Just about the only thing we measure school success by is grades. However, I want you to pay attention to a lot more than the ...

Teachers can use these ideas to coach students on how to stay focused and deepen their learning outside of whole group ...

When we see someone talking to themselves in public, it’s easy to pass quick judgments. People may be embarrassed to be caught talking to themselves, but it’s completely normal. In fact, there are ...