This is achieved by parents modeling self-compassion and positive self-talk, showing unconditional love, and focusing praise ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big ...

Just about the only thing we measure school success by is grades. However, I want you to pay attention to a lot more than the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Emotional growth is essential for living a resilient, fulfilling life because it equips us to understand, manage, and channel our emotions constructively. As we develop emotionally, we gain insight ...

Teachers can use these ideas to coach students on how to stay focused and deepen their learning outside of whole group ...

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Flying in the face of conventional wisdom, looking inward is often needed to help professionals become more effective when looking outward. Becoming a successful collaborator requires a variety of ...

When we see someone talking to themselves in public, it’s easy to pass quick judgments. People may be embarrassed to be caught talking to themselves, but it’s completely normal. In fact, there are ...