Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

It's likely that you've heard about vision boards, and the power they have to help you manifest whatever you want — as if they're a magic portal that can bring all of your dreams into reality. Now, ...