Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make ...

The term ultra processed food has become a catch all label that often creates more confusion than clarity. Most people assume ...

A Florida team has turned a common cause of frustration for many beach-goers into a new food opportunity, after discovering ...

AB 2244 would require the state’s Dept. of Public Health to finish defining ultraprocessed foods and create a network of ...

Even in a Whole Foods grocery store, most products will still be processed.

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

There's a big caveat here.

Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...