Transformative Growth Counseling offers evidence-informed PTSD and trauma services, supporting healing, resilience, and ...

Psychological trauma (referred to as "trauma" in the rest of this post for simplicity) is complex and pervasive, significantly affecting individuals emotionally, mentally, and physically. Since its ...

No one walks through trauma untouched. Even when you tell yourself you’ll rise above it, outgrow it, or break the cycle—it has a way of rewiring your emotional responses in ways you never saw coming.

Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

The following is an adapted extract from Leader Awakened: Why Accepting Adversity Drives Power and Freedom by Samreen McGregor. (Publisher: Rethink Press.) When we face a horrific situation and we are ...

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Orla Muldoon receives funding from European Research Council (agreement 884927). My early TV viewing preferences were perhaps a clue that I’d make a career researching psychological trauma. I spent my ...

Explore the alarming rise of kidnappings in South Africa and the profound psychological trauma that victims endure, as well ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

When Dragons Kill by Professor Dr. Bankole A. Johnson”, a Forbes News-ranked psychological fiction collection exploring the ...