The sweat starts before the workout. On a Tuesday evening in late July, more than 50 spandex-and-sports-bra-clad women gather in a strip mall parking lot on Stella Link Road, water jugs at the ready.
The public side of the fitness center at Shelby-Rising City Schools will open on Friday, Sept. 1. The facility is open to members only and daily use or drop in rates are not available. Members who had ...