These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

Eat more anti-inflammatory foods, like whole grains. Rich in fiber, antioxidants and phytonutrients, certain whole grains may ...

These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy ...

Ever feel like your body is just not quite right? Maybe bloated, sluggish digestion, or just a general sense of discomfort? Inflammation might be the sneaky culprit. While inflammation is a natural ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

Waking up with stiff joints or feeling like you’re constantly running on empty isn’t just a sign of getting older; it’s often ...

Some MS diets may help lower inflammation marker levels, but evidence from clinical trials remains limited, according to a new review paper.

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive chronic ...