Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

A permanent retainer is a device that keeps the teeth in the same place after a person has braces. The retainers remain in the mouth long-term and only an orthodontist can remove them. With regular ...

If you wear a retainer, you might be wondering how to care for it. Your retainer sits inside your mouth and against your teeth, so it quickly accumulates bacteria, plaque, and tartar. Just like you ...

Teeth retainers are removable dental devices that fit over a person’s upper or lower teeth. They keep someone’s teeth in their correct alignment, often as a follow-up to braces. After teeth ...