This year, the Olympic year of 1988, marks the this country`s 100th anniversary of amateur boxing, a sport that trails a tradition highlighted by triumph. It spawned Floyd Patterson, the middleweight ...
In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider rings to be equipment more geared towards those entering the intermediate ...
Think gymnastic rings, think ridiculously ripped athletes at the Olympics, or, at the other end of the scale, sweaty PE lesson throwbacks, right? Wrong! There is a middle ground, and gymnastic rings, ...
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