Why: Peanuts are impressive nutrient powerhouses — in fact, they have more than 30 essential nutrients and phytonutrients. They’re unusual because the peanut produces flowers above the ground, but its ...

Discover the nutritional differences between dry-roasted peanuts and oil-roasted Spanish peanuts. Find out whether one kind is considered healthier than the other.

Peanuts are high in protein and fat, and so roasting triggers chemical reactions that create their characteristic aroma and golden-brown color. Dry peanuts heat up quickly on the outside while the ...

peanuts or roasted peanuts in terms of nutrition. That news comes from food scientists in Alabama, who ought to know about boiled peanuts, which are a Southern snack. The researchers -- who included ...

People in Oklahoma don't eat boiled peanuts. At least that was the consensus among shoppers at Conrad Farms in Bixby last week. "Oh, I wouldn't go that far," Bob Green said. "I know a few who make ...

This Saturday is the 10th Annual Palmetto Peanut Boil competition on Devine Street. Teams from around the Midlands will be offering up their very best recipes for what has been nicknamed “Southern ...