Cristiano Ronaldo made an appearance on the Piers Morgan interview and revealed all about his fitness routine. The star ...

The Portuguese star emphasizes that sleep and a consistent routine are his "most important tools" to stay in shape while ...

Cristiano Ronaldo has opened up about the key factor behind his remarkable longevity, crediting sleep and a disciplined ...

There's no sign of the Portuguese legend hanging up his boots just yet - and he's revealed the secret behind his relentless ...

Ronaldo also uses high-intensity training to build his physique. He says: “High intensity is important to get your blood pumping and to increase stamina. “We do a lot of sprinting drills in training ...

Manchester United and Real Madrid icon Cristiano Ronaldo reveals the secret to longevity in his football career with ...

Cristiano Ronaldo has had a professional career spanning more than two decades, and even now, approaching his 41st birthday, ...

At 40, the Portuguese legend credits sleep and discipline as the secrets to his record breaking enduranceNot Diet or Gym: ...

Cristiano Ronaldo, the legendary footballer, continues to defy age and expectations, showcasing remarkable fitness at 40. While many athletes struggle to maintain peak performance beyond their 30s, ...

Former Real Madrid and Man Utd star Cristiano Ronaldo is renowned for being one of the most athletic players in football ...

In recent video shared by WHOOP, Ronaldo revealed what he considers the most important tool behind his enduring excellence ...