These rotator cuff exercises, in the form of simple yoga poses that require no prior experience, help strengthen your ...

Sponsored By Dr. Dragomir Mijic Staying active is one of the best ways to preserve health, independence, and quality of life. In our community, that often means golf, pickleball, swimming, […] ...

The rotator cuff is the group of four muscles that aid shoulder movement and stabilize the joint. It’s a commonly injured area. Every time you move your shoulder, you’re using your rotator cuff to ...

Resistance training, some of it job-specific, was successful in getting 90 percent of workers with severe rotator cuff injuries back to work, the majority (75 percent) at their previous job, after ...

A torn rotator cuff is a common injury that affects a person’s ability to lift and rotate their arm. According to the American Academy of Orthopaedic Surgeons, an estimated 2 million people in the ...

As outdoor athletes, we abuse our shoulders, whether we’re climbing, pole planting, paddling, or doing anything that involves the risk of falling hard. The shoulder is the most mobile and least stable ...

Please provide your email address to receive an email when new articles are posted on . DALLAS — At the Orthopaedic Research Society Annual Meeting, Bradley S. Lambert, PhD, discussed the use of upper ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

What Is a Rotator Cuff? Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your ...

Alshon Jeffery made a number of terrific catches on the Eagles' run to the franchise's first every Super Bowl. His acrobatic grabs are even more impressive with the benefit of hindsight, as it seems ...