Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we focus on kids and running. It is important to keep kids active, but it is also important the activity happens when kids are ...

The third annual Run for Rhonda charity event, set for Sunday, May 3 at Truman Waterfront, is a community celebration of education, fitness and fellowship, wrapped in the fiesta of Cinco de Mayo, as ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Thousands of runners took part in the annual Portland Marathon. Among the crowd, the youngest athletes stepped up to the spotlight in the Kids Fun Run — a one-mile race designed to celebrate movement, ...

Forty-five schools across Mississippi spent weeks preparing through a physical education curriculum developed by Blue Cross.

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...